Garlic + Parmesan Mashed Cauliflower

Mashed potatoes are wonderful, am I right?!

But when you’re looking for a healthier, more nutritious option—let’s talk about mashed cauliflower!

These days, it's not uncommon to have a Thanksgiving Day guest who steers clear of gluten.

And even if you don't, we all want to cook up something that will have everyone at the Thanksgiving table seriously wanting—maybe even needing—to go back for seconds.

It just so happens that you can serve your gluten-free friends and get everyone and their brother excited about the same fabulous food. I’m talking about a mouth-watering, velvety, cheesy side dish…

mashed cauliflower!

And not only is this dish healthy and incredibly delicious, but super simple!

Start by steaming up a little cauliflower and garlic…

Puree it with some cream cheese, Parmesan, and chives… 

And you'll find your result is the creamiest, most flavorful side dish.

It’s definitely worthy of a place next to (or in place of!) your traditional mashed potatoes.

Garlic + Parmesan Mashed Cauliflower

makes: 3 cups

Ingredients:

  • 1 medium head cauliflower (2 pounds), broken or cut into bite-size florets
  • 3 garlic cloves, minced
  • 2 ounces cream cheese, at room temperature
  • ⅓ cup grated Parmesan cheese
  • 1½ teaspoons kosher salt
  • ¼ teaspoon ground black pepper
  • 1 tablespoon finely chopped chives

Directions:

  1. Add the cauliflower and garlic to a large pot and fill it with just enough water so that the vegetables are covered. Simmer until the veggies are tender—about 10 minutes, then drain.
  2. Next, place the cauliflower and garlic mixture in the bowl of a food processor. Add the cream cheese, parmesan, salt, and pepper, and pulse until the mixture is smooth, but with some small lumps. When you are finished, it should look similar to mashed potatoes.
  3. Add the chives to the mixture in the food processor and pulse only a few times—just to combine. Then remove the cauliflower mash from the food processor, place in your favorite serving dish, and enjoy!
: @NikkiDinki

: @NikkiDinkiCooking
 

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Sausage Stuffing Stuffed Brussels Sprouts

 

 

My family is big on Brussels sprouts for Thanksgiving (along with a laundry list of other must-haves, we like to eat).

 

 

 

 

So as the one normally in charge of anything veggie, I often find myself elbow deep in Brussels sprouts come November.

 

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Turkey Chorizo Hash with Brussels Sprout Slaw

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I love creating Thanksgiving dishes that use holiday staples in brand new ways. And veggie sides have always kind of been my specialty…

But this time around, I wanted to try something with the most classic ingredient that comes to mind when you say the word “Thanksgiving”—the turkey.

Combining turkey with sausage, and adding sweet potatoes and cranberries makes one mouth-watering dish that gives you all the fixings of your Thanksgiving table in every bite!

Happy Thanksgiving! ♥

Turkey Chorizo Hash with Brussels Sprout Slaw

servings: 2 to 4; makes 2 entrée portions or 4 side dish portions

Brussels Sprouts Slaw (optional):

  • 8 Brussels sprouts (about 4 ounces), shredded (about 2 cups packed)
  • Juice of 1 lime
  • ½ teaspoon kosher salt
  • ⅛ teaspoon ground black pepper

Turkey Chorizo Hash:

  • 2 tablespoons olive oil
  • 12 ounces turkey breast, chopped into ½-inch pieces (about 1½ cups)
  • 3 ounces chorizo sausage, chopped into ½-inch pieces
  • 2 teaspoons kosher salt
  • 1 large sweet potato (about 14 ounces), chopped into ½-inch pieces (about 2½ cups)
  • 1 medium yellow onion, finely chopped (about 1 cup)
  • 3 garlic cloves, minced
  • ½ teaspoon ground black pepper
  • ½ teaspoon minced fresh rosemary leaves
  • ½ cup cranberries
  • Brussels Sprout Slaw (optional)

Brussels Sprouts Slaw (optional):

  1. Cut the Brussels sprouts in half lengthwise and then crosswise to create ribbons; discard the ends.
  2. Mix the shredded sprouts with the lime juice, salt, and pepper, then allow the mixture to sit as long as possible—for a minimum of 10 minutes.

Turkey Chorizo Hash:

  1. Heat the oil in a large skillet over medium-high heat. Add the turkey, chorizo, and 1 teaspoon of the salt, cooking until the meats are brown and cooked through—5 to 7 minutes.
  2. Remove the turkey and chorizo from the pan, but do not drain the pan; set aside the meats. To the same pan, add the sweet potato, onion, garlic, remaining 1 teaspoon salt, pepper, and rosemary. Cook the veggies over medium heat until the sweet potatoes and the onion are tender and browned in spots—7 to 10 minutes.
  3. Add the turkey and chorizo back to the pan, then add the cranberries to the pan as well. Toss all ingredients to combine.
  4. Serve the hash with the Brussels Sprout Slaw, if desired. Enjoy!
: @NikkiDinki

: @NikkiDinkiCooking
 

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Caramel Apple Tarte Tatin

 

 

I’m a big fan of desserts with apples--if I’m at a restaurant and it has some sort of apple-licious dessert on the menu, you can put good money on the fact that it will soon be in my belly.

 

 

 

 

 

With winter in full swing, there have been a plethora of apple pie-inspired desserts at all my local spots and that means I have definitely been having my doctor-recommended apple-a-day.

 

 

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Egg In A Squash Hole

 

 

Some chefs will tell you that presentation is everything.

 

 

 

 

Well that’s not exactly true, though yes, we eat with our eyes first, it’s really all about the taste.

 

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Beet Pasta with Brown Butter Arugula Pesto

 

 

I’ve been lucky enough to have spent 11 Valentine's Days with my husband.

 

 

 

 

Sometimes the older you get--or the longer you've been with someone--you start to think things like Valentine’s Day are silly.

 

 

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Brussels Sprout Poppers

 

 

Super Bowl Sunday is just around the corner and this means you're about to be eating all the Super Bowl snacks your little heart could desire.

 

 

 

 

 

It's a day to sit around, watch TV, crack open a beer, and forget about those New Year's resolutions--while enjoying all the cheesy, fried, Buffalo-flavored things you can imagine.

 

 

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Spaghetti Squash Crust Pizza

 

 

Cauliflower is definitely having its moment in the sun.

 

 

 

 

 

One of the reasons it’s so popular is that everyone is churning out cauliflower crust pizzas--and loving how tasty an all-veggie crust can be!

 

 

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Pea-Threaded Pasta

 


Since I’m normally coming up with new and hopefully inventive recipes, there are definitely times in my kitchen where things don’t turn out quite as I expected.

 

 

 


 

 

 

And then there are the times that you put a pea on uncooked pasta, throw it in boiling water and instead of it falling apart, the pea and pasta fuse together for one insanely cute dish. 

 

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Cauliflower Soup

 

 

$4.99!

Almost Five Dollars!!

That’s how much it costs for a can of average quality soup at my grocery store. FIVE DOLLARS, PEOPLE!! And what’s in that can?? Not a whole lot...

 

Making soup is just like making any of your favorite dishes…pureeing it up…and thinning it out with a little chicken stock...well kind of...

 

 

 

 

The bottom line is that making your own soup saves you a ton of money, plus you can get some great nutrition in a filling, flavorful and many times low-cal little package.

 

Have I sold you yet???

 

 

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Sriracha Hot Chicken Soup

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Chicken noodle soup is great and all, but if the stock you're using isn’t first class, well, the whole thing can end up tasting...just okay.

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So for this recipe, I’m using veggies that will infuse the broth with a spicy, smoky flavor.

A flavor that will wake up your taste buds.

Srirach Chicken Soup 1.jpg

Roasted red peppers, fire roasted tomatoes, and sriracha—all things you can find in any grocery store these days!

These ingredients elevate what was once a basic soup to anything but.

Srirach Chicken Soup 3.jpg

But let’s be honest, I hooked you as soon as I said Sriracha Hot Chicken Soup. 😉

Srirach Chicken Soup 4.jpg

Sriracha Hot Chicken Soup

servings: 6

Ingredients:

  • 2 tablespoons olive oil
  • 2 to 3 celery ribs, chopped (about 1 cup)
  • 1 small yellow onion, chopped (about 1 cup)
  • 2 medium carrots, chopped (about 1 cup)
  • 3 garlic cloves, minced
  • 2 teaspoons kosher salt
  • Two 12-ounce jars roasted red peppers (about 4 small peppers)
  • Two 32-ounce boxes chicken or vegetable stock (8 cups)
  • One 14-ounce can diced fire-roasted tomatoes with green chilis
  • 1 to 2 tablespoons sriracha
  • 12 ounces wide egg noodles
  • 2 cups cooked shredded chicken
  • Juice of 1 lime
  • 2 tablespoons chopped parsley leaves, more for garnish
  • 1 avocado, pit + skin removed, chopped

Directions:

  1. Heat the oil in a large pot over medium heat, then add the celery, onions, carrots, garlic and 1 teaspoon of the salt. Cook this mixture until it is soft and fragrant—about 7 minutes.
  2. While the veggies cook, drain the roasted red peppers, then prepare by pureeing them in a food processor or blender, or finely chopping by hand.
  3. To the pot with the veggies, add the stock, pureed roasted peppers, tomatoes, sriracha (use 1 to 2 tablespoons, depending on how spicy you like things), and remaining 1 teaspoon of salt. Bring this mixture to a simmer, then cook to allow the flavors to combine—about 5 minutes.
  4. Add the egg noodles and cook until they are a couple of minutes short of al dente—about 5 minutes. Add the cooked chicken, lime juice, and parsley, then cook until the chicken is warmed through—about 3 to 5 minutes. Taste the soup and add salt if needed.
  5. To serve, top with the additional parsley along with the avocado. Enjoy with grilled bread if desired.
: @NikkiDinki

: @NikkiDinkiCooking

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Acorn Squash Pancakes

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I’m not sure I've ever meet a kid who doesn’t like pancakes.

Acorn Squash Pancakes 1.jpg

What’s not to love?!

Soft on the inside, slightly crisp on the outside—and covered in maple syrup, of course.

Pancakes are pretty much a perfect food.

Acorn Squash Pancakes 2.jpg

But when the mom in me decided I wanted to make pancakes more nutritious, the chef in me knew I could use veggies.

Not only would these pancakes pack more of a nutritional punch, but I was sure the veggies would actually make them sweeter and more perfectly moist.

Acorn Squash Pancakes 3.jpg

As I thought about all of the possible veggies that could to the trick, it didn’t take long to realize that acorn squash was the perfect person for the job.

Acorn Squash Pancakes 4.jpg

Acorn squash's inherent sweetness and velvety texture make these pancakes something you will want to eat everyday—and because of their nutrition factor, something you actually should eat everyday.

Acorn Squash Pancakes 5.jpg

Now I’ll always tell it to you straight, so know that as-written these pancakes are very moist.

My daughter doesn’t mind at all, but if you have kids that are already into classic pancakes, you may want to use less of the acorn squash puree (look for details in the “notes” section of the recipe).

Acorn Squash Pancakes 6.jpg

If you do use a little less puree for a more traditional version, you'll find yourself with the perfect pancake—slightly sweet, warm, and soft yet crisp with a buttery warm yellow color.

And if you go for the more moist "toddler" version, you can truly count your pancake breakfast as a perfectly balanced meal.

Either way, I'd say we're all winners.

Acorn Squash Pancakes 7.jpg

Acorn Squash Pancakes

servings: 10 to 12 four- to five-inch pancakes

Ingredients:

  • 1 large acorn squash (about 2 pounds)
  • 1 teaspoon olive oil
  • 2 cups all-purpose flour
  • ½ cup whole milk
  • 2 large eggs
  • 2 teaspoons baking powder
  • 1 teaspoon vanilla extract
  • ½ teaspoon kosher salt
  • 1 tablespoon unsalted butter

Directions:

  1. Preheat the oven to 450°F. Cut the squash in half lengthwise. Use a soupspoon to scoop out the seeds and discard them. Arrange the squash cut-side-up on a rimmed baking sheet. Drizzle the oil evenly over each piece and then bake the squash until the flesh is tender and can be easily pierced with the tines of a fork—30 to 40 minutes. Set aside until it is cool enough to handle.
  2. Scoop the flesh of the squash into a blender and puree it until it is smooth; this will give you about 2 cups of puree. Then add the flour, milk, eggs, baking powder, vanilla, and salt, and blend this mixture until just smooth.
  3. Add the butter to a large skillet over medium heat. Once the pan is hot and the butter is melted, pour about ½ cup of the batter into the pan; this will make one pancake, about 4 inches in diameter. Cook the batter until bubbles start to pop on its surface and the bottom is nicely browned. Then flip the pancake and cook it until the other side is also brown and the edges are dry—about 3 to 5 minutes per side. Repeat with the remainder of the batter.
  4. Serve with extra butter, syrup, fruit, or whatever you like!

Notes:

  • You can decrease the amount of squash you use in the recipe, using a small squash—about 1 pounds (this will give you about 1 cup of squash puree after blending it). If you do so, also increase the amount of milk to 1 cup and the decrease the baking powder to 1½ teaspoons.
: @NikkiDinki

: @NikkiDinkiCooking
Acorn Squash Pancakes 8.jpg
 

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Tomato Soup with Rice + Basil Yogurt Drizzle

Is there really anything better than tomato soup?

Let me clarify--homemade tomato soup.

When I was younger, I was addicted to cans of the Progresso version.

I can picture myself at age 22, squeezing my way into my 2x2 foot kitchen, cracking open that blue can, and then waiting those 2 minutes for the microwave to deliver my spoils.

If only I had known how much better making my own tomato soup could be.

Like, SO much better, and requiring no skills or fancy ingredients.

And what I also couldn’t have imagined at the time was how adding tender rice to my soup would completely take it to the next level.

Or that topping it with a beautiful and refreshing three-ingredient basil yogurt drizzle would boost its amazing-factor sky-high.

But now that I know what I didn't know, let's take our tomato soup there.

We just need to sauté some garlic and onions...

Add some crushed and juiced tomatoes...

And while that all simmers, combine yogurt, basil and a little salt for a drizzle you could never find in a Progresso can.

Tomato Soup with Rice + Basil Yogurt Drizzle

servings: 8 cups of soup, with about ½ cup drizzle; serves 4

Basil Yogurt Drizzle:

  • ½ cup Greek yogurt
  • ½ cup loosely packed fresh basil leaves
  • ¼ teaspoon kosher salt

Tomato Soup with Rice:

  • One 10.6-ounce package Veetee Microwavable Thai Jasmine Rice (makes 1½ cups)
  • 4 tablespoons unsalted butter
  • 1 medium yellow onion, finely chopped (about 1 cup)
  • 4 garlic cloves, minced
  • 1½ teaspoons kosher salt
  • One 46-ounce can tomato juice
  • Two 14-ounce cans diced tomatoes
  • ¼ teaspoon ground black pepper
  • ¾ cup heavy cream
  • Basil Yogurt Drizzle
  • Fresh basil leaves, finely chopped, for a garnish (optional)

Basil Yogurt Drizzle:

  1. Add the yogurt, basil, and salt to a blender along with ¼ cup water and blend this mixture until it is mostly smooth. If you prefer, you can skip the blender and instead finely chop the basil, then mix it by hand with the yogurt, water, and salt until all ingredients are well combined.

Tomato Soup with Rice:

  1. Microwave the rice for 2 minutes as per the package instructions, and set aside.
  2. Melt the butter in a large pot over medium heat. Then add the onion, garlic, and ½ teaspoon of the salt and cook until the vegetables are tender and fragrant—3-4 minutes.
  3. Add the tomato juice, diced tomatoes, remaining 1 teaspoon of salt, and the pepper. Bring the mixture to a simmer and cook until slightly thickened, about 10 minutes. Transfer the soup to a blender and puree it until smooth, then return it to the pot and stir in the rice and cream.
  4. To serve, divide the soup into bowls, top with the Basil Yogurt Drizzle, and sprinkle with the basil leaves if desired.
: @NikkiDinki

: @NikkiDinkiCooking
 

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Jack-O-Lantern Peppers with Onion + Dill Veggie Dip

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I love to have people over for appetizers…

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I love to pick at snacks and sip my drink, and pick and drink...

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And since the arrival of our twins—in the name of keeping things simpler—I’ve pulled out these pepper pumpkins whenever we’ve had baby-visiting guests.

Jack-o-Lantern Veggie Dip Bell Peppers 3.jpg

They're easy and oh-so-cute, and when you fill them with a homemade veggie dip, they make the perfect fall appetizers. 

Jack-o-Lantern Veggie Dip Bell Peppers 4.jpg

Just cut jack-o-lantern faces into orange peppers and fill them with a combo of Greek yogurt, mayo, dill, garlic, and sundried tomatoes.

Jack-o-Lantern Veggie Dip Bell Peppers 5.jpg

And when the dip is gone, you can just devour these little pumpkins, too.

Voila! Suddenly you have no dishes!

And that is what really makes for a great party. 

Jack-o-Lantern Veggie Dip Bell Peppers 6.jpg

Jack-O-Lantern Peppers with Onion + Dill Veggie Dip

servings: 4 peppers with 2 cups dip

Ingredients:

  • 1¼ cups plain Greek yogurt
  • ½ cup mayonnaise
  • ½ cup packed coarsely chopped fresh dill
  • ¼ cup coarsely chopped fresh scallions
  • ¼ cup coarsely chopped sundried tomatoes
  • 1 tablespoon dried onion flakes
  • 1 teaspoon Worcestershire sauce
  • ½ teaspoon garlic powder
  • ½ teaspoon kosher salt
  • 4 medium orange bell peppers with flat bottoms + intact stems

Directions:

  1. In a medium bowl, combine the yogurt, mayonnaise, dill, scallions, tomatoes, onion flakes, Worcestershire sauce, garlic powder, and salt, then set aside.
  2. Cut straight across the tops of the peppers, then set the tops aside. Scoop out and discard the pepper seeds.
  3. Using a small, sharp paring knife, cut jack-o-lantern faces out of each pepper (such as triangle eyes and a smile with teeth).
  4. Scoop ¼ of the veggie dip (about ½ cup) into each pepper, then replace the tops.
  5. Serve with your favorite crudité platter, veggies, or crackers.

Notes:

  • The dip is best when it sits for at least 30 minutes; make it ahead of time, if possible.
: @NikkiDinki

: @NikkiDinkiCooking
 

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Everything Spice Pumpkin Cheese Ball

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After eating my 124,562nd Everything Bagel with cream cheese, I had an epiphany.

Everything Spice Pumpkin Cheeseball 1.jpg

“I should make this into a cheese ball!”

“Better yet, a PUMPKIN cheese ball!!”

Everything Spice Pumpkin Cheeseball 2.jpg

And thus the Pumpkin Cheese Ball was born.

Everything Spice Pumpkin Cheeseball 3.jpg

I had seen different versions of pumpkin cheese balls on Pinterest.

But most of them involved hours of wait time and a series of rubber bands, which all seemed far above my pay grade (or attention span!).

Everything Spice Pumpkin Cheeseball 4.jpg

There had to be a better way.

And guess what?! I found it!

Everything Spice Pumpkin Cheeseball 5.jpg

Don't worry, I'll share my secret...

Basically you create a mouthwatering cheese ball made of goat cheese, cream cheese, sundried tomatoes, and scallions.

Cover it in Everything Bagel seasoning, then shape it with a chopstick or spoon.

And for the cutest final effect, top it with a pumpkin stem.

Everything Spice Pumpkin Cheeseball 6.jpg

It’s seriously that easy, and it’s done in 20 minutes.

And once you set it on the table, it will last about the same amount of time!

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Everything Spice Pumpkin Cheese Ball

servings: 10 to 12

Ingredients:

  • 8 ounces cream cheese
  • 5 ounces herbed goat cheese (such as Boursin)
  • ¼ cup finely chopped chives
  • ¼ cup finely chopped sundried tomatoes
  • ¼ cup everything bagel spice mix
  • 1 stem from small pumpkin or bell pepper

Directions:

  1. Place the cream cheese, goat cheese, chives, and sundried tomatoes in the bowl of a food processor or mixer, then process to combine until the mixture is smooth.
  2. Transfer the cheese mixture to a piece of plastic wrap. Use the plastic along with your hands to form the mixture into a short, squat ball, then place the plastic-wrapped ball in the refrigerator.
  3. Remove the stem from the bell pepper or pumpkin; if you use a pumpkin, it’s easiest to cut off the whole top of the pumpkin straight across, then cut around the base of the stem (rather than trying to break the stem off).
  4. Remove the cheese ball from the plastic and transfer it to a small plate. Pour/sprinkle the spice mix all over the cheese ball, pressing it in so that it sticks and coats the entire ball.
  5. Use a chopstick or spoon handle to press indented lines into the ball that resemble the creases on a pumpkin, then use your hands to smooth and reshape the ball.
  6. Insert the stem into the center of the top of the ball. Serve with your favorite crackers, and enjoy!

Notes:

  • If you’re having difficulty with Steps 4 or 5, try putting your cheese ball back in the refrigerator or freezer to chill longer. It will firm up and may be easier to work with.
  • If you don’t have a pumpkin or bell pepper, you can also use a 2-inch piece of broccoli stem; this also looks great!
: @NikkiDinki

: @NikkiDinkiCooking
Everything Spice Pumpkin Cheeseball 8.jpg
 

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Carrot Pumpkins

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I like to celebrate Halloween as much as the next person, but I’m not the type to spend hours crafting or piping pumpkins onto everything I make.

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But what I do love is to take a carrot, make a couple of simple cuts in it, and suddenly have a pumpkin patch on my plate!

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These pumpkin carrots could not be simpler!

Carrot Pumpkins 3.jpg

Look for thick carrots, then cut two “V”’s lengthwise down the tops of the sides.

Carrot Pumpkins 4.jpg

Cut the carrots into rounds, then let yourself feel like one of those Pinterest moms as your kids go to school with NO BORING CARROTS in their lunches.

They've got PUMPKIN carrots!

Carrot Pumpkins 5.jpg

Carrot Pumpkins

servings: 1 cup

Ingredients:

  • 2 medium carrots

Directions:

  1. Peel the carrots and cut off their tops. Place the carrots on a cutting board and cut two short vertical lines into the tops of each carrot, about ¼ inch from one another; the cuts should go about ⅓ of the way through the carrots’ diameters and should extend the length of the carrots (see cross section of carrot below).
  2. Next make two diagonal cuts into the tops of the carrots that intersect the first two cuts, creating long, triangle-shaped strips that, when removed, create pumpkin shapes when you look at cross-sections of the carrots (see below).
  3. If needed, use a vegetable peeler to refine the shapes of the carrots so that they look more like pumpkins. Cut each carrot width-wise into ¼-inch slices, discarding the smallest ends.
  4. Serve with your favorite hummus or veggie dip and enjoy!
: @NikkiDinki

: @NikkiDinkiCooking
Carrot Pumpkins 6.jpg
 

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Mushroom + Beef Sloppy Joes

Check out my OUTRAGEOUSLY good sloppy joes...

These Mushroom + Beef Sloppy Joes are from my book Meat On The Side.

If you're looking for amazing comfort food that's also good for you, you owe it to yourself to give them a shot.

The secret is that the sandwich filling is half meat, half veggies! No need to feel guilty--you can eat up and enjoy!

Mushroom + Beef Sloppy Joes

servings: 4 Sandwiches

Ingredients:

  • 1 tablespoon olive oil, plus more if needed
  • 8 ounces ground sirloin
  • 1 pound portobello mushrooms, stems discarded, caps finely chopped
  • 1 small green bell pepper, cored, seeded, and finely chopped
  • 1 small yellow onion, finely chopped
  • 1½ teaspoons kosher salt
  • ¼ teaspoon ground black pepper
  • One 8-ounce can tomato sauce
  • 3 tablespoons Worcestershire sauce
  • 2 tablespoons molasses
  • 2 tablespoons white wine vinegar
  • 1 tablespoon sriracha or other hot sauce
  • 3 tablespoons tomato paste
  • 1 teaspoon minced fresh thyme leaves
  • 4 hamburger buns
  • Finely chopped dill pickles, for serving
  • Sliced pickled banana peppers, for serving

Directions:

  1. Heat the oil in a large deep skillet over medium-high heat. Add the sirloin, breaking up with a spoon or spatula, and cook until it has browned, about 5 minutes. Then, if the skillet is too dry for sautéing the mushrooms, add a bit more oil. Stir in the mushrooms and cook until they are brown and tender, about 5 minutes.
  2. Reduce the heat to medium. Add the bell peppers, onion, ½ teaspoon of the salt, and the black pepper to the skillet and stir to combine. Cook until all the veggies are tender, 5 to 7 minutes. Meanwhile, whisk together the tomato sauce, Worcestershire sauce, molasses, vinegar, sriracha, and the remaining1 teaspoon salt in a small bowl.
  3. Add the tomato paste and thyme to the mixture in the skillet and stir to combine. Cook for 2 minutes. Then stir in the tomato sauce mixture and cook until the sauce thickens and coats the veggies and meat and all the flavors come together, 5 to 7 minutes more.
  4. To serve, spoon the sloppy Joe mixture onto the bottom half of each hamburger bun, dividing it equally, and dot with some pickles and banana peppers before adding the bun tops.
: @NikkiDinki

: @NikkiDinkiCooking
 

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Cauliflower Alfredo Sauce with Pasta

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When I create a recipe, I’m always thinking about what different versions of a dish I can suggest to different groups of people.

For instance, sometimes I think about how to make my vegetarian recipes “meaty.”

Or I might toss out some ideas about how to make a dish more family-friendly (something adults can enjoy that kids will also eat!).

I love when—with just a few tweaks—you can make a couple of versions of a meal at the same time, so everyone is satisfied.

Cauliflower Alfredo Process 1.JPG

And it’s always a bonus if we get our kids to eat their veggies!

This Cauliflower Alfredo Sauce is one of the most melt-in-your-mouth pasta sauces I’ve ever made.

And I honestly can’t tell the difference between this version and the full-on-million-calorie version.

Cauliflower Alfredo Process 2.JPG

Actually, I can tell the difference, oh-so-slightly. And I’m not lying when I say I like this one better.

It’s garlicky, cheesy, and creamy—as you would expect.

But the cauliflower adds a whole new element that deepens the flavor and literally makes you want to eat the sauce with a spoon (nooooo, I’ve never done that 😉).

Cauliflower Alfredo Process 3.JPG

And by dividing the sauce in two and adding parsley and pepper to one half and peas to the other, you’ve got a dish that makes both parents and kids happy.

 Grownup version: linguine, parsley + freshly ground black pepper.

Grownup version: linguine, parsley + freshly ground black pepper.

Cauliflower Alfredo Sauce with Pasta

servings: 4

Ingredients:

  • 1 large head cauliflower, broken or cut into bite-size florets (about 5 to 6 cups)
  • 3 cups chicken stock
  • 3 garlic cloves, smashed
  • 4 ounces cream cheese
  • 2 ounces parmesan cheese (about ½ cup)
  • ½ cup heavy cream
  • 1½ teaspoons kosher salt
  • ½ teaspoon ground black pepper
  • 1 pound pasta shells
  • 1 cup frozen peas, thawed

Directions:

  1. Place a large pot of salted water over high heat for cooking the pasta shells. To a second large pot, add the cauliflower, chicken stock, and garlic. Bring this mixture to a simmer, then lower the heat to medium and cook until the cauliflower is very soft—10 to 12 minutes.
  2. Transfer the mixture to a blender and add the cream cheese, parmesan cheese, heavy cream, salt, and pepper, and puree until very smooth.
  3. When the water boils, add the pasta shells and cook according to the package directions; drain when done.
  4. To serve, fold the cauliflower sauce and the peas into the pasta.

Notes:

  • The kid’s version is delicious! But if you want to make it a little more adult, replace the pasta shells with linguine. And instead of folding peas in with the cauliflower sauce, fold in about 2 tablespoons of the parsley. Divide among four bowls and top with parsley and freshly ground black pepper. Voilà!
: @NikkiDinki

: @NikkiDinkiCooking
 

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Zucchini Soup

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Tomato soup is fantastic!

And it’s great for those cold months when you really just need some tomato soup and grilled cheese in your belly…

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But we’re not quite there yet.

And tomato soup’s cousin has come to town, ready to play!

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I thought it would be fun to experiment with some zucchini (which we all might have an abundance of from our gardens right now), and make it into a soup.

But at the same time I say that, I honestly had no idea it would be this good!

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Start with some onions and garlic (obviously, the best way to start!)…

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Then add some zucchini and stock…

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Puree with avocado for creaminess, and then some parm for kick…

And that’s it!

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It’s silky and light, but still totally satisfying.

If your kids don’t gobble it right up, you’ll have no problem eating all the leftovers!

And when the leftovers are gone, just remember how easy it was to prepare everything and get it on the stove!

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Zucchini Soup

servings: 2; makes 3 cups

Ingredients:

  • 1 tablespoon olive oil
  • 1 medium yellow onion, roughly chopped
  • 2 garlic cloves, thinly sliced
  • 3 medium zucchini (about 1½ pounds total), peeled + grated, with peels reserved for a garnish
  • 1 cup chicken or vegetable stock
  • ½ medium avocado
  • 1 tablespoon grated parmesan cheese
  • 1¼ teaspoons kosher salt
  • 1 teaspoon finely chopped fresh thyme leaves

Directions:

  1. Heat the olive oil in a large pot over medium heat, then add the onion and garlic and cook them until they are softened but not brown—3 to 5 minutes.
  2. Add the grated zucchini and stock, then bring the mixture to a simmer and cook covered until the zucchini is very soft—about 10 minutes, stirring occasionally.
  3. Meanwhile, cut the avocado in half and remove the pit. Use a soupspoon to scoop the flesh into a blender. Then add the cooked zucchini mixture to the blender and puree its contents until smooth.
  4. Transfer the soup back to the pot and add the parmesan, salt, and thyme, cooking over medium-high until the soup is heated through, about 3-5 minutes.
  5. Serve by dividing the soup into two bowls and garnishing each with the reserved zucchini peels. If you desire, you can also garnish the soup with ground black pepper or additional parmesan cheese.
: @NikkiDinki

: @NikkiDinkiCooking
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White Bean Pancakes

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Every Sunday my husband takes my daughter, Ivy, to the diner for pancakes while I try to catch up on a weeks-worth of sleep.

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Ivy LOVES pancakes.

And when I found out that her iron levels were a little on the low side, I started thinking about how I could get more iron into her diet.

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Pancakes were just the thing!

I’ve done Acorn Squash Pancakes, so I figured why not try a new version by adding an iron-rich bean instead of the squash?!

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I put a can of drained and rinsed cannellini beans in my batter, and I’m telling you, the result looks and tastes JUST LIKE regular pancakes!

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It was so simple (opening a can of beans!) to turn a semi-indulgent breakfast into one we can feel really good about eating!

It’s easy to “eat healthy” when you’re eating like this!

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White Bean Pancakes

makes: 10 to 12 medium (4 to 5 inches in diameter) pancakes

Ingredients:

  • One 15-ounce can cannellini beans (about 1¾ cups), rinsed + drained
  • 1½ cups all-purpose flour
  • 1 cup whole milk
  • 5 ounces frozen spinach (about 1 cup), thawed + drained (optional)
  • 2 large eggs
  • 1½ teaspoons baking powder
  • 1 teaspoon vanilla extract
  • ½ teaspoon kosher salt
  • 1 tablespoon unsalted butter

Directions:

  1. Add the beans, flour, milk, spinach (if desired), eggs, baking powder, vanilla, and salt to a blender, and blend this mixture until it is smooth.
  2. Next, add the butter to a large skillet over medium heat. Once the pan is hot, pour about ½ cup of the batter into the pan; this will make one pancake about 4 inches in diameter. Cook the batter until bubbles start to pop on its surface. Then flip the pancake and cook it until the other side is also brown and the edges are dry—about 3 to 5 minutes per side. Repeat with the remainder of the batter.
  3. Serve with extra butter, syrup, fruit, or whatever you like!

Notes:

  • If you prefer fluffier pancakes, separate the yolks and whites of the eggs. Rather than following Step 1 as written, add the beans, flour, milk, spinach (if desired), egg yolks, baking powder, vanilla, and salt, to a blender, and blend this mixture until it is completely smooth; then transfer to a large bowl. Meanwhile, beat the egg whites in a medium bowl with a handheld electric mixer on medium-high until they are white and fluffy and have soft peaks (they should be about 4 times larger than their starting size)—about 2 minutes; you could also whisk by hand or do this in a stand mixer. Gently fold the whipped egg whites into the bean and flour mixture, deflating them as little as possible. Then proceed to Step 2 as written above.
: @NikkiDinki

: @NikkiDinkiCooking
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